David Cole Catch Up
"I anasthesia-ed myself"
David Cole sits down with Walker and Kyle to critique their first podcast and discuss some gnarly injries. Stay tuned at the end for an exclusive preview of the Warming Up Deep Dive offered exclusively through Old Friends Fitness. Compliment this hilarious podcast with a David Cole video part, a "Dave in the Life," , a short film or some candid Crave antics. You can listen here, Spotify Apple or wherever you get your podcasts.
Old Friends Fitness Issue #8: Plantar Fasciitis
We offer evidence-based content, curated by our in-house Physical Therapist, Dr. Kyle Brown, on how to rehab and prevent the most common injuries facing the modern-day skateboarder. We release weekly offerings, with easy-to-follow videos and in-depth discussions to give skaters the tools to improve resilience and durability, maximize healing, and feel better on a skateboard. Issue 8 is about Plantar Fasciitis.
Top of Mason
A Novel by Walker Ryan
Top of Mason is a San Francisco adventure story set inside the world of professional skateboarding. More info here Cover art by Sebo Walker, design by Chris Collins. 270 pages. Paperback.
PT Packs
PT PACKS ARE BACK
Shop now for PT Packs, Resistance Loop Bands, Jump Ropes, Power Bands, and Resistance Sheets.
