Old Friends Fitness Issue #7: Icing
We offer evidence-based content, curated by our in-house Physical Therapist, Dr. Kyle Brown, on how to rehab and prevent the most common injuries facing the modern-day skateboarder. We release weekly offerings, with easy-to-follow videos and in-depth discussions to give skaters the tools to improve resilience and durability, maximize healing, and feel better on a skateboard. Issue 7 is about Icing.
Top of Mason
A Novel by Walker Ryan
Top of Mason is a San Francisco adventure story set inside the world of professional skateboarding. More info here Cover art by Sebo Walker, design by Chris Collins. 270 pages. Paperback.
PT Packs
PT PACKS ARE BACK
Shop now for PT Packs, Resistance Loop Bands, Jump Ropes, Power Bands, and Resistance Sheets.
Dave Abair : Issue #6
Dave Abair Catch Up
Dr. Kyle Brown and Walker Ryan sit down with Dave Abair to discuss some wild injury stories. You can listen on Spotify Apple or wherever you get your podcasts.