off clark - a novel
Walker wrote another book!
Walker's second novel, Off Clark is now available.
“On top of his craft, Walker wraps innumerable facets of a skater’s psyche into one wild plot.” -Mark Suciu, Thrasher Magazine’s 2021 Skater of the Year
A new video part from Walker Ryan.
Also featuring Austin Kanfoush, Dr. Kyle Brown, John Lupfer, David Cole, Jack Fardell, Jiro Platt, Mark Suciu, Frankie Spears and Sebo Walker.
Rest in Peace Dave Abair
Last Swims - Walker Ryan
Top of Mason
A Novel by Walker Ryan
Top of Mason is a San Francisco adventure story set inside the world of professional skateboarding. Cover art by Sebo Walker, design by Chris Collins. 243 pages. Paperback. Meant to be a fun read. More info here
Frankie Spears Catch Up
"I thought I was going to die, for sure"
In this episode, Frankie talks about his experiences with hip impingement and a torn ACL, along with how he handles recovery and working out. Listen on Spotify Apple or wherever you get your podcasts.
For more podcasts and fitness content subscribe at Patreon.com/oldfriendsfitness.
Ankle Sprain 101 and Deep Dive on Youtube
TOP OF MASON now on Audible
Walker Ryan teamed up with his old friend Rudy Behrens for the audiobook production of his novel Top of Mason now available on Audible. To celebrate, he went back and skated all the spots in San Francisco that inspired the book. Well, not all of the spots . . .
PT PACKS ARE BACK
Shop now for PT Packs, Resistance Loop Bands, Jump Ropes, Power Bands, and Resistance Sheets.
Old Friends Fitness
Issue 5: Achilles Tendinopathy
Issue 10: Walker's Low Back Strain