Top of Mason

A Novel by Walker Ryan

Top of Mason is a San Francisco adventure story set inside the world of professional skateboarding. Cover art by Sebo Walker, design by Chris Collins. 243 pages. Paperback. Fun to read. More info here

Old Friends Fitness Issue #13: Shin Splints

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Kelly Hart Catch Up

"Second sweatiest you'll ever get"

In this episode, Kelly Hart discusses his hip impingement ordeal with Walker and Kyle, along with his new love for jump roping and much more. You can listen here, Spotify Apple or wherever you get your podcasts.

For more on hip impingement, subscribe at Patreon.com/oldfriendsfitness.

Old Friends : NOVIA

PT Packs

PT PACKS ARE BACK

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